EQ PowerCards – Match Pack

Game on. Emotions ready.
The Match Pack gives your child the mindset tools to perform with confidence, focus, and emotional control—right when it matters most.

Each card in this printable pack helps young players channel match-day emotions like nerves, excitement, or frustration into game-changing strengths. Because every moment on the pitch is a chance to grow.

What’s Inside:

• 6 printable emotion cards

• Each card includes:

  • A football-based emotion scenario

  • Step-by-step prompts to identify, understand, and channel the emotion

  • Questions to reflect, reset, and build awareness

  • A mindset tip to turn feelings into strengths

How to Use It:

• Before a game or training, pick a card to set your focus

• After the match, reflect on how emotions affected your play

• Use alongside the SportsEQ Journal to track progress and spot growth habits

Perfect For:

• Young footballers aged 7–14

• Parents supporting emotional strength in sport

• Coaches focused on performance and personal development

Instant Download

• Digital PDF file (A5 card format)

• Print at home or use on any device

Your child’s emotions are their greatest edge.
Master them with the Match Pack today.