EQ PowerCards – The Confidence Pack

Confidence isn’t a talent—it’s a habit.
The Confidence Pack helps kids build the emotional foundation for self-belief, resilience, and a winning mindset—on the pitch and in everyday life.

These printable cards take big emotions like doubt, frustration, and comparison, and turn them into powerful growth moments. Because real confidence comes from feeling it, facing it, and rising anyway.

What’s Inside:

• 6 printable EQ cards

• Each card includes:

  • Real-life football-based emotional examples

  • Guided prompts to Identify, Understand, and Channel each emotion

  • Self-reflection questions to grow confidence through action

  • A mindset tip to reset and reframe setbacks

How to Use:

• Choose a card when confidence feels low—or when you want to level up

• Use it before school, matches, or anytime doubt creeps in

• Journal responses to track confidence wins and new strengths

Perfect For:

• Young players aged 7–14 who want to build mental strength

• Parents supporting children through performance anxiety or comparison

• Coaches looking to develop self-assured, emotionally aware athletes

Instant Download

• Digital PDF file (A5 format)

• Print at home or use on-screen for quick access

Confidence is built one emotion at a time.
Start building it today—with the Confidence Pack.